You are here

Fish Stock

New.Wife's picture
Ingredients
  Butter/Margarine 2 Tablespoon
  Onion 1 Large, chopped
  Celery ribs 2 , chopped
  Carrot 1 , chopped
  Fish 3 Pound (Use Non Oily Variety)
  Water 7 Cup (112 tbs)
  Dry white wine 1 Cup (16 tbs)
  Thyme 1 Teaspoon
  Chopped parsley 1⁄2 Cup (8 tbs)
Directions

Melt butter in a stockpot.
Add onion, celery and carrot; saute1 until onion is tender.
Add remaining ingredients and bring to a boil.
Skim foam and reduce heat.
Simmer for 1 hour.
Strain before using.
Can be frozen.
Makes approxi- mately 3 quarts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Ingredient: 
Fish
Interest: 
Everyday
Servings: 
10

Rate It

Your rating: None
4.235295
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 216 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 77.2 mg25.7%

Sodium 105.4 mg4.4%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.95 g3.8%

Sugars 2 g

Protein 28 g55.4%

Vitamin A 28.8% Vitamin C 9.5%

Calcium 3.7% Iron 7.7%

*Based on a 2000 Calorie diet

0 Comments

Fish Stock Recipe