|Fish trimmings||3 Pound (1.5 Kilogram, From Any Fish Apart From Oily Fish)|
|Onion||1 , sliced|
|White of leek||1 Small, sliced|
|Celery stick||1 , chopped|
|Dry white wine||16 Fluid Ounce (475 Milliliter)|
|Water||3 Pint (1.8 Liter)|
Place all the ingredients in a large saucepan.
Bring slowly to just below boiling point and simmer very gently for 20 minutes, removing any scum that rises to the surface.
Strain the stock through a muslin-lined sieve and leave to cool before refrigerating.
Serving size: Complete recipe
Calories 2104 Calories from Fat 429
% Daily Value*
Total Fat 48 g73.3%
Saturated Fat 7.7 g38.7%
Trans Fat 0 g
Cholesterol 707.6 mg235.9%
Sodium 999 mg41.6%
Total Carbohydrates 44 g14.6%
Dietary Fiber 5.4 g21.8%
Sugars 15.4 g
Protein 275 g550.7%
Vitamin A 85.3% Vitamin C 57.4%
Calcium 35% Iron 85%
*Based on a 2000 Calorie diet