Gourmet Soup Stock
|Water||6 Cup (96 tbs)|
|Stewing hen||1 , cleaned and trimmed|
|Smithfield ham||2 Ounce, cut into cubes (56 Gram)|
|White pepper||1 Pinch|
Combine chicken and ham in a large pot.
Cover with water and bring to a boil.
Reduce heat to medium-low and simmer for 1 1/2-2 hours.
Skim foam from soup frequently.
Add ginger, green onion, pepper and salt and continue to simmer for 1-1 1/2 hours.
Strain stock and discard bones and seasonings
Serving size: Complete recipe
Calories 1607 Calories from Fat 764
% Daily Value*
Total Fat 85 g130.2%
Saturated Fat 23.9 g119.3%
Trans Fat 0 g
Cholesterol 610.5 mg203.5%
Sodium 587.7 mg24.5%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.39 g1.6%
Sugars 0.2 g
Protein 196 g391.6%
Vitamin A 0.7% Vitamin C 1.1%
Calcium 15% Iron 83.6%
*Based on a 2000 Calorie diet