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Sample Firepot Stock

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  Water 5 Quart
  Chicken 1
  Ham bone 1
  Dried scallops 6
  Pig roast 1 Pound
  Oysters 1 Pint
  Clams 1 Pint
  Abalone salt 1 Can (10 oz)
  Bean curd cake 2
  Salt To Taste

1. Bring water to a boil in a 10-quart pot. Meanwhile bone chicken, reserving and refrigerating meat for use later. Add carcass to the pot along with ham bone, dried scallops and roast pig (not roast pork; see Glossary).
2. Shell oysters and clams; drain canned abalone. Add liquids to the pot, reserving and refrigerating meat. Bring to a boil; then simmer, covered, 1 1/2 hours.
3. Strain stock, discarding bones and other particles. Return stock to pot and season with salt to taste. Cut each bean curd cake in 9 cubes and add.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 0 Calories from Fat 0

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 3875.8 mg161.5%

Total Carbohydrates 0 g0%

Dietary Fiber 0 g0%

Sugars 0 g

Protein 0 g0%

Vitamin A 0% Vitamin C 0%

Calcium 0.2% Iron 0.18%

*Based on a 2000 Calorie diet

Sample Firepot Stock Recipe