You are here

Chicken And Mixed Vegetable Stew

fast.cook's picture
  Vegetable oil 2 Tablespoon
  Chicken 4 Pound, cut into 8 pieces
  Butter 3 Tablespoon
  Parsnips 4 , peeled and sliced
  Carrots 3 Large, peeled and thinly sliced
  Leeks 3 Medium, halved lengthwise and sliced
  Baby new potatoes 1 Pound, thickly sliced
  All purpose flour 3 Tablespoon
  Canned chicken broth 3 Cup (48 tbs)
  Minced fresh tarragon/2 teaspoons dried tarragon 2 Tablespoon
  Bay leaf 1
  Whipping cream 1⁄4 Cup (4 tbs)
  Salt To Taste
  Pepper To Taste

Heat vegetable oil in heavy large Dutch oven over medium heat.
Sprinkle chicken pieces with salt and pepper.
Add chicken to pot in batches and cook until light brown, about 5 minutes per side.
Transfer chicken to bowl.
Pour off fat from pot and discard.
Add butter to same pot and melt over medium heat.
Add sliced parsnips, carrots, leeks and potatoes and stir to coat.
Cook 8 minutes, stirring occasionally.
Add flour and stir 2 minutes.
Gradually mix in chicken broth.
Increase heat and bring to boil.
Return chicken to same pot.
Add 1 tablespoon tarragon and bay leaf.
Reduce heat, cover and simmer until chicken and vegetables are cooked through, turning chicken occasionally, about 30 minutes.
Using tongs, transfer chicken pieces to large shallow bowl and tent with foil.
Add whipping cream to pot; increase heat and simmer until liquids thicken to sauce consistency, about 10 minutes.
Discard bay leaf.
Mix in remaining 1 tablespoon tarragon.
Season stew to taste with salt and pepper.
Spoon sauce and vegetables over chicken and serve.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5707 Calories from Fat 2674

% Daily Value*

Total Fat 299 g459.3%

Saturated Fat 100.2 g500.9%

Trans Fat 0 g

Cholesterol 1395.2 mg465.1%

Sodium 2318.1 mg96.6%

Total Carbohydrates 325 g108.3%

Dietary Fiber 50.9 g203.6%

Sugars 73 g

Protein 420 g839.8%

Vitamin A 1137.8% Vitamin C 424.4%

Calcium 146.8% Iron 270.6%

*Based on a 2000 Calorie diet

Chicken And Mixed Vegetable Stew Recipe