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Irish Lamb And Bean Stew

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Irish Lamb Stew is simply a delicious side dish recipe. A deadly combination of lamb and veggies will surely tempt you to prepare this Irish Lamb Stew on every party!
  Canned whole tomatoes 20 Ounce (1 can)
  Canned pinto beans 17 Ounce (1 can)
  Canned whole potatoes 1 Pound, drained (1 can)
  Fresh mushrooms 1⁄4 Pound, sliced
  Cubed cooked lamb 2 Cup (32 tbs)
  Pimiento stuffed olives 1⁄2 Cup (8 tbs)
  Bay leaf 1 , crushed
  Instant minced onion 1 Tablespoon
  Salt 1 Teaspoon
  Oregano leaves 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon

Combine all ingredients in a 3 casserole dish.
Cover and microwave 14 to 16 [SIMMER-4, 45 minutes].
Stir twice during cooking.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1593 Calories from Fat 383

% Daily Value*

Total Fat 41 g62.9%

Saturated Fat 10.1 g50.7%

Trans Fat 0 g

Cholesterol 196.8 mg65.6%

Sodium 7332.2 mg305.5%

Total Carbohydrates 208 g69.2%

Dietary Fiber 47.3 g189.3%

Sugars 11.7 g

Protein 112 g224%

Vitamin A 81.2% Vitamin C 131.2%

Calcium 43.9% Iron 99.5%

*Based on a 2000 Calorie diet

Irish Lamb And Bean Stew Recipe