|Lean ground beef||1 Pound|
|Onion||1 Medium, chopped|
|Dry bread crumbs||1 Cup (16 tbs)|
|Canned whole tomatoes||16 Ounce, chopped (1 Can, Undrained)|
|Water||1 Cup (16 tbs)|
|Beef flavor base||2 Tablespoon (Paste Or Granules)|
|Garlic powder||1⁄4 Teaspoon|
|Seasoned salt||1⁄2 Teaspoon|
|Italian seasoning||2 Teaspoon|
|Carrots||4 , pared and sliced|
|Potatoes||3 Large, peeled and diced|
|Onion||1 Medium, sliced|
|Cold water||1⁄4 Cup (4 tbs)|
Combine ground beef with chopped onion, egg, bread crumbs, salt and pepper.
Shape mixture into about 24 meat balls, then brown in margarine; drain well.
Stir together tomatoes, water, beef base and seasonings.
Place carrots, potatoes and sliced onion in bottom of crock pot; top with meatballs.
Pour tomato mixture over all.
Cover and cook on low setting for 8 to 10 hours.
Before serving, remove meatballs with a slotted spoon.
Make a smooth paste of the cornstarch and water and stir into vegetables.
Cover and cook on high setting for 10 minutes to thicken.
Serving size: Complete recipe
Calories 2545 Calories from Fat 653
% Daily Value*
Total Fat 73 g112.8%
Saturated Fat 21.1 g105.5%
Trans Fat 0 g
Cholesterol 471.5 mg157.2%
Sodium 5195 mg216.5%
Total Carbohydrates 341 g113.6%
Dietary Fiber 44.9 g179.5%
Sugars 42.7 g
Protein 143 g285.5%
Vitamin A 905.5% Vitamin C 439.3%
Calcium 56% Iron 144.5%
*Based on a 2000 Calorie diet