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Newfoundland Gourmet Stew

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Newfoundland Gourmet Stew is a delicious and easy to prepare dish. My family loves this dish and I end up it frequently! Cook this Newfoundland Gourmet Stew in no time by following this recipe.
  Cubed moose/Elk stew meat 1 Pound
  Salt To Taste
  Pepper To Taste
  Meat tenderizer 1 Teaspoon
  Flour 1 Cup (16 tbs)
  Boiling water 2 1⁄2 Cup (40 tbs)
  Chopped onion 3 Tablespoon
  Garlic powder 1⁄4 Teaspoon
  Sugar 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Worcestershire sauce 1⁄2 Tablespoon
  Tomato juice 1⁄2 Cup (8 tbs)
  Fresh lemon juice 1⁄2 Tablespoon
  Pearl onions 1 Cup (16 tbs)
  Diced carrots 1 Cup (16 tbs)
  Diced celery 1⁄2 Cup (8 tbs)
  Diced green pepper 1⁄2 Cup (8 tbs)
  Cubed potatoes 1 Cup (16 tbs)

Sprinkle meat lightly with salt and pepper; add meat tenderizer.
Flour meat well; brown in heavy pan, using enough fat to cover bottom of pan.
Pour in water; add onion, garlic powder, sugar, paprika, worcestershire sauce, tomato juice and lemon juice.
Cover tightly; simmer for 2 hours or until very tender, adding more water as needed.
Add vegetables to meat; cook until all are tender.
Pour off juices and thicken with flour for gravy; pour gravy over meat and vegetables.

Recipe Summary

Main Dish

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1332 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 1.4 g7.2%

Trans Fat 0 g

Cholesterol 267.6 mg89.2%

Sodium 1702.9 mg71%

Total Carbohydrates 194 g64.6%

Dietary Fiber 16.7 g66.9%

Sugars 27.7 g

Protein 124 g248.4%

Vitamin A 475.5% Vitamin C 272.5%

Calcium 22.5% Iron 136.7%

*Based on a 2000 Calorie diet

Newfoundland Gourmet Stew Recipe