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Freezer Mix Lentil Stew

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  Frozen beef tomato 10 Ounce, frozen
  Water 3 Cup (48 tbs)
  Lentils 1 Cup (16 tbs), uncooked
  Parsley sprigs 1
  Bay leaf 1
  Sliced mushrooms 1 1⁄2 Cup (24 tbs)
  Carrot 1 Large, sliced
  Stalk celery 1 Large, sliced
  Red wine 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon

Dip container of frozen mix into hot water just to loosen.
In dutch oven, heat frozen mix, water, lentils, parsley and bay leaf to boiling.
Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes.
Stir in remaining ingredients; heat to boiling.
Reduce heat; cover and simmer until vegetables are tender, about 20 minutes.
Remove bay leaf.

Recipe Summary

Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1091 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 1083.4 mg45.1%

Total Carbohydrates 175 g58.3%

Dietary Fiber 65.3 g261.1%

Sugars 8.5 g

Protein 61 g121.7%

Vitamin A 251% Vitamin C 27.9%

Calcium 16.7% Iron 85.2%

*Based on a 2000 Calorie diet

Freezer Mix Lentil Stew Recipe