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Stew

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Ingredients
  Canned chili con carne 1 Pound (Without Beans)
  Canned tomatoes 1 Pound
  Salt 1⁄2 Teaspoon
  Canned drained kidney beans 1 Pound (1 Can)
  Canned whole kernel corn 1 Pound (1 Can)
  Canned pimiento 4 Ounce, diced (1 Can)
  Grated parmesan cheese 1 Cup (16 tbs)
Directions

Combine all ingredients except cheese in saucepan.
Heat to serving temperature; garnish with cheese.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Bean
Servings: 
6

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4.1
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 303 Calories from Fat 99

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 5 g24.8%

Trans Fat 0 g

Cholesterol 28.1 mg9.4%

Sodium 1171.9 mg48.8%

Total Carbohydrates 36 g11.9%

Dietary Fiber 10 g40%

Sugars 8.9 g

Protein 20 g40%

Vitamin A 28.5% Vitamin C 43.9%

Calcium 33.2% Iron 22.4%

*Based on a 2000 Calorie diet

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Stew Recipe