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He-Man'S Stew

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Ingredients
  Stew meat 2 Pound
  Fat 2 Tablespoon
  Onion 1 Large
  Garlic 2 Clove (10 gm)
  Boiling water 4 Cup (64 tbs)
  Salt 1 Tablespoon
  Lemon juice 1 Tablespoon
  Sugar 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Bay leaves 2
  Allspice/Cloves 1 Dash
  Potatoes 6
  Carrots 10
  Boiling onions 10
Directions

Brown meat in fat about 20 minutes until thoroughly done.
Add large onion while browning.
Add all remaining ingredients, except vegetables; cook about 2 hours over low heat.
Last 30 minutes, add vegetables; cook until tender.
Thicken to taste.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish

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4.12222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4607 Calories from Fat 1861

% Daily Value*

Total Fat 207 g317.7%

Saturated Fat 56.1 g280.4%

Trans Fat 0 g

Cholesterol 742.2 mg247.4%

Sodium 7103.7 mg296%

Total Carbohydrates 413 g137.6%

Dietary Fiber 63.8 g255.3%

Sugars 102 g

Protein 292 g583.3%

Vitamin A 2091.4% Vitamin C 515%

Calcium 61.5% Iron 145.7%

*Based on a 2000 Calorie diet

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He-Man'S Stew Recipe