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Lamb Stew

Gadget.Cook's picture
  Shortening 2 Tablespoon
  Lamb breast 2 Pound, cut into cubes
  Green pepper 1 , diced
  Onions 4 , diced
  Worcestershire sauce 1 Tablespoon
  Carrots 4 , cut in half
  Hot water 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste

Heat shortening in cooker.
Brown the lamb thoroughly.
Season with salt and pep per.
Add green pepper, onions, Worcester shire sauce, carrots, and water.
Cover cooker securely and put pressure control in place.
When pressure is reached and control jig gling, cook for 15 minutes.
Allow the pres sure to drop naturally.
Note: If you want to add potatoes to this stew, add 1 cup diced potatoes with the other vegetables.

Recipe Summary

Slow Cooked

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 517 Calories from Fat 298

% Daily Value*

Total Fat 33 g51.1%

Saturated Fat 14.3 g71.6%

Trans Fat 0.7 g

Cholesterol 0 mg

Sodium 125.6 mg5.2%

Total Carbohydrates 14 g4.7%

Dietary Fiber 3.1 g12.5%

Sugars 6.7 g

Protein 42 g83.9%

Vitamin A 137.8% Vitamin C 49.3%

Calcium 4% Iron 3%

*Based on a 2000 Calorie diet

Lamb Stew Recipe