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Sweet Meat Stew

Gadget.Cook's picture
Ingredients
  Lean ground beef 1 1⁄2 Pound
  Breadcrumbs 3⁄4 Cup (12 tbs)
  Eggs 2
  Oregano 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Shortening 2 Tablespoon
  Drained pineapple cube 2 Cup (32 tbs)
  Green pepper 1 , chopped
  Chopped canned peaches 2 Cup (32 tbs)
  Rice 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
Directions

Mix meat, bread crumbs, eggs, oregano, salt, and pepper in a bowl.
Form mixture into meatballs.
Heat shortening in cooker.
Brown meat balls.
Add the rest of the ingredients.
Close cover and put pressure control in place.
When pressure is reached, cook for 8 minutes.
Cool cooker at once, and serve.

Recipe Summary

Cuisine: 
American
Method: 
Stewed
Ingredient: 
Beef
Servings: 
6

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4.16154
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 456 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 5.4 g27%

Trans Fat 0.7 g

Cholesterol 135.5 mg45.2%

Sodium 466.2 mg19.4%

Total Carbohydrates 49 g16.5%

Dietary Fiber 3.4 g13.4%

Sugars 15 g

Protein 29 g57.4%

Vitamin A 4.6% Vitamin C 141.3%

Calcium 5.6% Iron 19.2%

*Based on a 2000 Calorie diet

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Sweet Meat Stew Recipe