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Dumplings For Stew

Mormon.Cook's picture
  Flour 1 Cup (16 tbs)
  Baking powder 1 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Butter 1 Tablespoon, melted
  Milk 1⁄2 Cup (8 tbs)

Sift flour, baking powder, and salt together. Combine butter and milk, and add to flour mixture, stirring lightly just until all flour is dampened (add a little more milk, if necessary, to form a soft but not runny dough). Drop small amounts from spoon onto simmering stew in deep kettle, resting dumplings on meat or vegetables. Simmer 10 minutes, uncovered. Then cover tightly and cook 10 minutes longer without removing cover. Biscuit mix may be used, adding milk only. It makes richer dough that sometimes falls apart as it cooks.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 634 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 43.6 mg14.5%

Sodium 1511.6 mg63%

Total Carbohydrates 103 g34.3%

Dietary Fiber 3.4 g13.6%

Sugars 6.3 g

Protein 17 g33.4%

Vitamin A 9.8% Vitamin C

Calcium 61.1% Iron 36.4%

*Based on a 2000 Calorie diet

Dumplings For Stew Recipe