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Beef Stew

  Beef 10 Ounce
  Red potato 8 Medium, cut into chunks
  White onion 2 Medium, cut into chunks
  Celery 2 Cup (32 tbs), cut
  Peas 1 Can (10 oz)
  Seasoned flour 1⁄2 Cup (8 tbs) (75:25 ratio of flour and salt)
  Worcestershire sauce 2 Teaspoon
  Black pepper 1 Teaspoon
  Parsley 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Onion powder 1⁄4 Teaspoon
  Salt 1 Tablespoon
  Water 3 Quart
  Sour cream 1 Tablespoon (For garnish)

1. In a pan, braise the beef on medium high for 5-10 minutes.
2. Add the beef to the crockpot.
3. Add pepper, parsley, onion powder, oregano, salt and Worcestershire sauce.
4. Add potatoes, celery and onions.
5. Next, add the seasoned flour and water and stir.
6. Let this cook in the crockpot overnight.
7. Preheat oven to 350 degrees Fahrenheit.
8. Open crockpot and add peas and let it cook for another hour.

9. Ladle into a bowl and garnish with sour cream and parsley.

10. Serve hot as an appetizer.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes

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Average: 3.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 411 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 30.6 mg10.2%

Sodium 1067.8 mg44.5%

Total Carbohydrates 69 g23.1%

Dietary Fiber 9.7 g38.6%

Sugars 9.5 g

Protein 20 g39.9%

Vitamin A 12.2% Vitamin C 84.1%

Calcium 8.9% Iron 27%

*Based on a 2000 Calorie diet

Beef Stew Recipe Video