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Zuza Zak's Weeknight Dinners: Squash, Chorizo and Butter Bean Stew

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34th of 100 easy weeknight dinner recipes that take under 30 min to cook.
  Squash 1 Small, peel and chopped
  Chorizo sausage 250 Gram, chopped (as needed)
  Onion 1 , chopped (or 1/2 large)
  Chili 1 , chopped
  Paprika 1 Teaspoon
  Bell pepper 2 , chopped finely (red and yellow)
  Canned butter beans 1 Can (10 oz)
  Tomatoes 2 , chopped
  Fresh coriander 2 Tablespoon, chopped finely (as needed)
  Salt and pepper To Taste
  Olive oil 1 Tablespoon

1. In a pan, heat oil and saute onion, chorizo, and squash for a few minutes.
2. Add chilies, paprika, cover and simmer for a couple of more minutes.
3. Pour water, and then stir in peppers. Cover with a lid.
4. Add tomato, and season with salt and pepper. Cover and cook for 10-15 minutes, stirring occasionally.
5. Stir in butter beans and coriander and cook for 2 minutes or until warmed through.

6. Serve hot with crusty bread and enjoy!

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
If you're looking for some easy recipes to make, then this is it. The Chef makes Easy Chorizo and Butter Bean Stew. It's quite filling and you can serve this stew with some crusty bread.

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 326 Calories from Fat 183

% Daily Value*

Total Fat 20 g30.4%

Saturated Fat 6.1 g30.3%

Trans Fat 0 g

Cholesterol 39.7 mg13.2%

Sodium 655.7 mg27.3%

Total Carbohydrates 23 g7.8%

Dietary Fiber 7.6 g30.6%

Sugars 6.2 g

Protein 15 g29.4%

Vitamin A 44% Vitamin C 137%

Calcium 3.8% Iron 6.6%

*Based on a 2000 Calorie diet

Zuza Zak's Weeknight Dinners: Squash, Chorizo And Butter Bean Stew Recipe Video