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Tasty Lamb Stew

Diner.Americana's picture
Ingredients
  Flour 1 Cup (16 tbs)
  Fat 3 Tablespoon
  Lamb stew meat 3 Pound
  Sliced carrots 1 Cup (16 tbs)
  Sliced celery 1 Cup (16 tbs)
  Chopped onion 1 Cup (16 tbs)
  String beans 2 Cup (32 tbs)
  Cubed potatoes 4 Cup (64 tbs)
  Dried celery leaves 2 Tablespoon
  Thyme 1⁄2 Teaspoon
  Marjoram 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

"Combine flour and salt and pepper.
Dredge lamb in seasoned flour; brown in 3 tablespoons hot fat in large skillet.
Add water to cover; simmer for 1 hour and 30 minutes.
Add all remaining ingredients; sim- mer for 30 minutes longer.
Blend 2 tablespoons flour and 1/4 cup water; add to lamb mixture gradually, stirring constantly, until thickened."

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Interest: 
Party
Servings: 
8

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 616 Calories from Fat 190

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 7.1 g35.7%

Trans Fat 0 g

Cholesterol 188.5 mg62.8%

Sodium 206.3 mg8.6%

Total Carbohydrates 43 g14.2%

Dietary Fiber 6.3 g25.4%

Sugars 3.7 g

Protein 63 g126%

Vitamin A 53.5% Vitamin C 45.4%

Calcium 6.7% Iron 38.1%

*Based on a 2000 Calorie diet

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Tasty Lamb Stew Recipe