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Lentil and Rice Stew

Goulash.Chefs's picture
Ingredients
  Chuck 3 Pound, cut into 2 inch cubes
  Onions 3 , diced
  Fat 2 Tablespoon
  Lentils 1 Cup (16 tbs)
  Kosher salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Boiling water 4 Cup (64 tbs)
  Rice 1⁄2 Cup (8 tbs), uncooked
Directions

GETTING READY
1) Wash and soak lentils in cold water for about 2 hours.

MAKING
2) Take a skillet and melt fat in it. Add beef and cook until brown.
3) Drain the lentils and add to the skillet.
4) Add pepper, salt and boiling water.
5) Cook over low heat for about 1 1/2 hours.
6) Add rice and cook for another 25 minutes.

SERVING
7) Pour in individual bowls and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Jewish
Course: 
Main Dish
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
140 Minutes
Ready In: 
145 Minutes
Servings: 
6

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 742 Calories from Fat 370

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 15.6 g78%

Trans Fat 0 g

Cholesterol 154.3 mg51.4%

Sodium 1028.1 mg42.8%

Total Carbohydrates 38 g12.7%

Dietary Fiber 11.1 g44.6%

Sugars 3.6 g

Protein 46 g92.2%

Vitamin A 0.3% Vitamin C 10.8%

Calcium 4.3% Iron 26%

*Based on a 2000 Calorie diet

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Lentil And Rice Stew Recipe