You are here

Lamb Stew Basic Recipe

New.Wife's picture
Ingredients
  Lamb 1 1⁄4 Pound (Preferably From Leg)
  Carrots 2
  Onions 2
  Salt To Taste
  Pepper To Taste
  Stock/Water flavored with little vegetable / meat extract 1⁄2 Cup (8 tbs) (As Needed)
  Green peas 10 Ounce (1 Package, Fresh Or Frozen)
Directions

GETTING READY
1) Cup meat into neat pieces.
2) Slice and chop carrots and onions.

MAKING
3) Take a stew pan and arrange a layer of carrots and onions at the bottom and then a layer of meat.
4) Sprinkle seasoning and then repeat the layers until all ingredients finish.
5) Pour in stock to cover and cover it with lid.
6) Cook until the meat is almost tender for about 1 1/2 hours at 325 degrees or gas mark 3.
7) Add the peas and cover the pan, continue to cook for 30 minutes.

SERVING
8) Serve the stew in the casserole in which it was cooked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Lamb
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
4.206665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 397 Calories from Fat 190

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 9.9 g49.6%

Trans Fat 0 g

Cholesterol 93.8 mg31.3%

Sodium 255.5 mg10.6%

Total Carbohydrates 20 g6.5%

Dietary Fiber 5.6 g22.6%

Sugars 8.4 g

Protein 32 g63.1%

Vitamin A 112.8% Vitamin C 58.7%

Calcium 6% Iron 20.9%

*Based on a 2000 Calorie diet

0 Comments

Lamb Stew Basic Recipe Recipe