You are here

Delicious Chicken Kitten Stew

RoundLady's picture
Ingredients
  Onion 1⁄2 Cup (8 tbs), chopped
  Green onion 1⁄2 Cup (8 tbs), chopped
  Brown rice 1⁄2 Cup (8 tbs)
  Cream of cheddar cheese 1 Cup (16 tbs)
  Chicken stock 1 Cup (16 tbs)
  Dry sherry 1⁄2 Cup (8 tbs)
  Chicken breast 4 , chopped
Directions

GETTING READY
1. Preheat oven to 350 degree.

MAKING
2. In a pan heat oil and add chopped onion. Saute for 2-3 minutes until brown.
3. In a baking tray mix green onion, rice and browned onions.
4. Stir in the rice and onions together.
5. Add the cream of cheddar cheese soup and stir in with the rice mixture.
6. Pour the chicken stock on the mixture.
7. Next add the dry sherry to it.
8. Mix all the ingredients well.
9. Place the sliced lemon on the tray.
10. Sprinkle some salt over it.
11. Add the chicken pieces into it.
12. Add the seasonings and mix it.
13. Put the tray in the oven and bake for 45 minutes.

SERVING
14. Serve in a bowl.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Baked
Dish: 
Stew
Ingredient: 
Chicken
Interest: 
Easy, Healthy
Restriction: 
High Protein, Low Sugar
Preparation Time: 
20 Minutes
Cook Time: 
45 Minutes
Ready In: 
65 Minutes
Servings: 
4

Rate It

Your rating: None
4.7
Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 531 Calories from Fat 212

% Daily Value*

Total Fat 24 g37%

Saturated Fat 12.5 g62.4%

Trans Fat 0 g

Cholesterol 167.5 mg55.8%

Sodium 590.2 mg24.6%

Total Carbohydrates 28 g9.2%

Dietary Fiber 1.4 g5.7%

Sugars 3.9 g

Protein 47 g93.8%

Vitamin A 23% Vitamin C 12.9%

Calcium 9.7% Iron 12.3%

*Based on a 2000 Calorie diet

0 Comments

Delicious Chicken Kitten Stew Recipe Video