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Famous Seafood Stew

chef.tim.lee's picture
Ingredients
  Lobster tails 1 Pound (2 In Number, 1/2 Pound Each)
  Onion 1 Cup (16 tbs), sliced
  Garlic 1 Clove (5 gm), minced (Medium Clove)
  Butter margarine 2 Tablespoon
  Condensed manhattan style clam chowder 10 3⁄4 Ounce (1 Can)
  Condensed new england clam chowder 10 3⁄4 Ounce (1 Can)
  Water 1⁄2 Cup (8 tbs)
  Dry white wine/Chablis 1⁄4 Cup (4 tbs)
  Scallops 1 Pound
  Parsley 2 Tablespoon, chopped
  White fish 1 Pound (2 Inch Pieces)
Directions

GETTING READY
1. Cut the lobster meat from its shell.

MAKING
2. In a pan add butter and cook garlic and onion till it gets tender.
3. Add the rest of the ingredients except the fish.
4. Cook the ingredients for 5 minutes more.
5. Add fish and cook for 5 minutes more till the fish is cooked well.
6. Stir constantly so that the fish is cooked evenly and doesn't get burnt.

SERVING
7. Serve seafood stew in cups and include a slice of Italian bread in each bowl.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Dish: 
Soup
Ingredient: 
Seafood
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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3.9375
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 843 Calories from Fat 99

% Daily Value*

Total Fat 29 g44.9%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 132.6 mg44.2%

Sodium 1533.9 mg63.9%

Total Carbohydrates 42 g14.1%

Dietary Fiber 4.9 g19.8%

Sugars 20.5 g

Protein 57 g113.6%

Vitamin A 36.1% Vitamin C 35.1%

Calcium 17.4% Iron 43.4%

*Based on a 2000 Calorie diet

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Famous Seafood Stew Recipe