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Emperor's Veal Stew

creative.chef's picture
Ingredients
  Lean veal 1 1⁄2 Pound, cut into 1 inch cubes
  Bacon fat/Vegetable oil 2 Tablespoon
  Salt To Taste
  Pepper To Taste
  Onions 2 Medium, finely chopped
  Lemon 1⁄2 , sliced
  Hot water 1 Cup (16 tbs)
  Flour 2 Tablespoon, mixed to a smooth paste in 2 tablespoons cold water
  Sour cream 1 1⁄2 Cup (24 tbs)
  Capers 1 Tablespoon
  Lemon juice 2 Tablespoon
  Sugar 1⁄2 Teaspoon
Directions

GETTING READY
1) In a non-stick pan, heat the bacon fat or oil and brown veal in it.
2) Season to taste.
3) Stir in onions, lemon slices and water.

MAKING
4) Transfer the veal mixture to the slow cooker.
5) Put the lid on and simmer for 8 hours.
6) Spoon 1/4 cup of gravy from cooker into a saucepan.
7) Stir the flour-water paste, in the gravy.
8) Simmer the gravy, stirring constantly, until mixture boils and thickens.

FINALIZING
9) Stir in sour cream, capers, lemon juice and sugar.
10) Pour the gravy mixture into meat mixture.
11) Cook for 2 minutes and remove from the heat.

SERVING
12) Serve hot over bed of hot rice, garnished with chopped parsley if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Veal
Interest: 
Healthy
Preparation Time: 
30 Minutes
Servings: 
6

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 442 Calories from Fat 297

% Daily Value*

Total Fat 33 g51.1%

Saturated Fat 15.3 g76.5%

Trans Fat 0 g

Cholesterol 115.2 mg38.4%

Sodium 225.4 mg9.4%

Total Carbohydrates 14 g4.6%

Dietary Fiber 1.6 g6.2%

Sugars 5.5 g

Protein 22 g44.9%

Vitamin A 6.7% Vitamin C 19.5%

Calcium 10.1% Iron 6.2%

*Based on a 2000 Calorie diet

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Emperor's Veal Stew Recipe