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Cider Stew

chef.gonzalo's picture
Ingredients
  Beef stew meat 2 Pound, cut into 1-inch cubes
  All-purpose flour 3 Tablespoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Crushed dried thyme 1⁄4 Teaspoon
  Cooking oil 3 Tablespoon
  Apple juice/Apple cider 2 Cup (32 tbs)
  Vinegar 2 Tablespoon
  Potatoes 3 , peeled and quartered
  Carrots 4 , quartered
  Onions 2 , sliced
  Celery stalk 1 , sliced
Directions

MAKING
1. In a mixing bowl, combine together flour, salt, pepper, and thyme; coat the meat evenly with in the flour mixture.
2. In a saucepan, heat oil and brown the meat, half at a time.
3. Drain off the fat and return the entire meat to the saucepan.
4. Stir in apple cider or juice, vinegar, and 1/2-cup water; cook and stir till mixture boils.
5. Reduce heat; cover and simmer for about 1 1/4 hours or till meat is nearly tender.
6. Stir in vegetables and cook for another 30 minutes or till vegetables are done.

SERVING
7. Arrange the stew in a large serving bowl and serve hot with toasted garlic bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Beef
Interest: 
Healthy
Cook Time: 
120 Minutes
Servings: 
4

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4.175
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1008 Calories from Fat 490

% Daily Value*

Total Fat 55 g83.9%

Saturated Fat 13.3 g66.5%

Trans Fat 0 g

Cholesterol 179.2 mg59.7%

Sodium 1203.8 mg50.2%

Total Carbohydrates 61 g20.4%

Dietary Fiber 6.8 g27%

Sugars 18.3 g

Protein 67 g133.2%

Vitamin A 211% Vitamin C 64.5%

Calcium 9.6% Iron 32.4%

*Based on a 2000 Calorie diet

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Cider Stew Recipe