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Pork And Tripe Stew

Flavors.of.Asia's picture
Ingredients
  Pork 2 Pound, cut into 1/2 inch cubes
  Beef liver 3⁄4 Pound, julienned
  Tripe 1 Pound, julienned
  Water 2 Quart
  Raw shrimp 1⁄2 Pound, shelled, deveined and diced
  Salt 2 Teaspoon
  Dried ground chili peppers 1⁄2 Teaspoon
  Cornstarch 2 Tablespoon
  Vinegar 1 Tablespoon
  Sugar 1 Teaspoon
  Minced ginger root 1 Teaspoon, or powdered
  Onions 1 , cut in eighths lengthwise
  Garlic 3 Clove (15 gm), minced
Directions

MAKING
1) In a saucepan, bring water to a boil and cook pork, liver and tripe in it for 30 minutes.
2) Add shrimps in it and cook for 5 minutes.
3) In a bowl, mix together the salt, chili peppers, cornstarch, vinegar, sugar and ginger with enough water to make a thin paste.
3) Stir in the cornstarch mixture to the pork mixture, stirring steadily to the boiling point.
4) Add the onions and garlic, cook for 10 minutes longer or until tripe is tender.

SERVING
5) Serve hot with steamed rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Pork
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
8

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Average: 4.5 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 309 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.2%

Saturated Fat 2.5 g12.6%

Trans Fat 0.2 g

Cholesterol 304.1 mg101.4%

Sodium 669.1 mg27.9%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.46 g1.8%

Sugars 1.4 g

Protein 46 g92.3%

Vitamin A 144.8% Vitamin C 5.1%

Calcium 7.2% Iron 25%

*Based on a 2000 Calorie diet

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Pork And Tripe Stew Recipe