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Easy Beef And Vegetable Stew

Budget.Gourmet's picture
Ingredients
  Lean ground beef 1 1⁄4 Pound
  Onion 1 Medium, finely chopped
  Brown sauce mix 1 Ounce (1 Packet)
  Tomato paste 1 Tablespoon
  Frozen green beans 9 Ounce (1 Box)
  Frozen crinkle cut carrots 1 Cup (16 tbs)
Directions

1. In a nonstick 12-inch skillet over medium-high heat, cook ground beef, using a wooden spoon to break up meat, until browned, about 5 minutes. Add onion and cook over medium heat until softened, about 4 minutes.
2. In a medium bowl, combine sauce mix, tomato paste, and 1 1/2 cups water. Add mixture to skillet. Stir in green beans and carrots and bring to boiling. Reduce heat to medium and simmer, stirring occasionally, until soup is thick and vegetables are tender, about 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Interest: 
Holiday, Everyday
Ingredient: 
Beef
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Your rating: None
4.02
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 300 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 4.4 g22%

Trans Fat 0 g

Cholesterol 81.3 mg27.1%

Sodium 165.2 mg6.9%

Total Carbohydrates 16 g5.4%

Dietary Fiber 4.6 g18.5%

Sugars 7.2 g

Protein 31 g61.4%

Vitamin A 1.2% Vitamin C 7.7%

Calcium 1.3% Iron 15.1%

*Based on a 2000 Calorie diet

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Easy Beef And Vegetable Stew Recipe