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Savory Stew

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Ingredients
  Boneless beef 2 Pound, cubed
  Seasoned flour 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Fat 2 Tablespoon (For Browning)
  Garlic 1 Clove (5 gm)
  Onion 1 Medium, sliced
  Water/Bouillon 2 Cup (32 tbs)
  Diced potatoes 1 Cup (16 tbs)
  Sliced carrots 1 Cup (16 tbs)
  Celery 1 Cup (16 tbs)
  Green peas 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Coat the meat with seasoned flour.

MAKING
2) In a heavy kettle, brown the meat in a little hot fat.
3) Add garlic and onion to brown.
4) Pour in water or bouillon to cover the meat.
5) Cover with a lid and simmer for 2 hours.
6) Fold in vegetables and cook for another 30 minutes.
7) Season the gravy and thicken according to the requirement.

SERVING
8) Garnish with fresh herbs to serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Ingredient: 
Meat
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2748 Calories from Fat 1340

% Daily Value*

Total Fat 149 g228.7%

Saturated Fat 47 g234.9%

Trans Fat 0 g

Cholesterol 551.7 mg183.9%

Sodium 4729.3 mg197.1%

Total Carbohydrates 89 g29.8%

Dietary Fiber 15.7 g62.7%

Sugars 21 g

Protein 248 g495.4%

Vitamin A 429.6% Vitamin C 94.5%

Calcium 23.3% Iron 165.9%

*Based on a 2000 Calorie diet

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Savory Stew Recipe