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Thrifty Meat Bean Stew

Quickandeasymenu's picture
Ingredients
  Dry lima beans 12 Ounce (1 1/2 Cups)
  Cold water 3 Cup (48 tbs)
  Canned tomatoes 16 Ounce, cut up (1 Can)
  Onion 1⁄4 Cup (4 tbs), chopped
  Salt 1⁄2 Teaspoon
  Luncheon meat 12 Ounce, cubed (1 Can)
  Beef bouillon cube 1
  Pepper 1⁄8 Teaspoon
  Reconstituted nonfat dry milk/Fluid milk 1 Cup (16 tbs)
  All purpose flour 3 Tablespoon
  Kitchen bouquet 1 Teaspoon
Directions

Rinse beans; place in large saucepan and add water.
Bring to boiling; cover and simmer 2 minutes.
Remove from heat and let stand 1 hour.
Do not drain.
Add tomatoes, onion, and salt; cover and simmer for 1 1/4 hours.
Add luncheon meat, bouillon cube, and pepper.
Bring to boiling; reduce heat and simmer 15 minutes, stirring occasionally.
Combine milk and flour; add to stew mixture.
Cook, stirring constantly, till thickened and bubbly; stir in Kitchen Bouquet.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Meat

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