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Beef And Onion Stew

Flavor.of.Europe's picture
Ingredients
  Lean chuck steak 2 Pound, cut into 2 1/2 centimeter, 1 inch cubes
  Olive oil 2 Tablespoon
  Salt To Taste
  Freshly ground black pepper 1
  Red wine 1⁄4 Pint (150 Milliliter, 2/3 Cup)
  Red wine vinegar 4 Tablespoon
  Bay leaf 1
  Rosemary 1 Teaspoon
  Black peppercorns 6
  Allspice 1 Teaspoon
  Tomato puree 3 Tablespoon (Tomato Paste)
  Honey 1 Tablespoon
  Small white onions 2 Pound, peeled (1 Kilogram)
  Garlic 2 Clove (10 gm), peeled and chopped
  Freshly chopped parsley 3 Tablespoon
Directions

In a heavy-bottomed casserole, brown meat in olive oil.
Season well.
Add wine, vinegar, seasonings, tomato puree, and honey.
Add enough water to cover meat comfortably.
Bring to the boil, cover, and simmer until meat is just tender (about 1 1/2 hr).
Meanwhile, saute onions and garlic in olive oil until a light golden colour.
Add to the pot, and continue to simmer until onions are tender, but not over-cooked.
Serve garnished with parsley.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Beef
Interest: 
Healthy

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