Lima Bean Frankfurter Casserole
|Lima beans||2 Cup (32 tbs) (Cooked Or Canned)|
|Liquid drained from beans||1⁄2 Cup (8 tbs)|
|Frankfurters||6 , sliced|
|Fine dry bread crumbs||1⁄4 Cup (4 tbs)|
|Grated cheddar cheese||1⁄4 Cup (4 tbs)|
1. Start oven, set at 375° F., Moderate.
2. Rub a l-quart baking dish with butter or margarine. Place beans and their liquid in the baking dish. Add the sliced frankfurters. Mix well. Top with mixture of grated cheese and crumbs.
3. Bake 20 minutes or till top is well browned.
Serving size: Complete recipe
Calories 1350 Calories from Fat 774
% Daily Value*
Total Fat 86 g132.7%
Saturated Fat 34 g170.1%
Trans Fat 0 g
Cholesterol 236.2 mg78.7%
Sodium 2844.1 mg118.5%
Total Carbohydrates 72 g24.1%
Dietary Fiber 16.1 g64.3%
Sugars 5.4 g
Protein 69 g137.8%
Vitamin A 37.4% Vitamin C 131.3%
Calcium 116.3% Iron 121.6%
*Based on a 2000 Calorie diet