You are here

Frogmore Stew

Healthycooking's picture
Ingredients
  Water 3 Quart
  Kosher salt 1 Tablespoon
  Crushed red pepper 1 Tablespoon
  Ground cumin 1 Tablespoon
  Dried thyme 2 Teaspoon
  Coarsely ground black pepper 2 Teaspoon
  Garlic 8 Clove (40 gm), peeled and mashed
  Bay leaves 4
  Beer 24 Ounce (2 Cans, 12 Ounce Each)
  Onion 1 Medium, cut into 8 wedges
  Small red potatoes 2 Pound, quartered
  Low fat smoked sausage/Low-fat kielbasa (such as hillshire farms) 1 Pound, cut into 1/2-inch-thick slices
  Ears of corn 4 , halved crosswise (Shucked Corn)
  Large shrimp 2 Pound, unpeeled
Directions

1.
Bring first 10 ingredients to a boil in an 8-quart stockpot.
Add potatoes and sausage; cook 12 minutes.
Add corn; cook 4 minutes.
Add shrimp; cook 2 minutes or until shrimp are done.
Drain and discard bay leaves.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Shrimp
Interest: 
Healthy
Servings: 
7

Rate It

Your rating: None
4.13182
Average: 4.1 (11 votes)