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Fruited Veal Stew

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Ingredients
  Boneless veal 2 Pound, cut into 1 1/2 inch cubes (for stew)
  All purpose flour 5 Tablespoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Ground cloves 1⁄4 Teaspoon
  Lard/Other fat 3 Tablespoon
  Water 1 1⁄2 Cup (24 tbs)
  Prunes 1 Cup (16 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
Directions

Dredge veal with 3 tablespoons flour, salt, pepper, and spices mixed together.
Brown meat on all sides in hot lard in kettle.
Pour off drippings; add 1 1/2 cups water and prunes.
Bring to boil, cover and simmer for 1 1/2 hours.
Add orange juice.
Blend remaining 2 tablespoons flour with a little cold water and use to thicken stew.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Veal
Preparation Time: 
5 Minutes

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4.403125
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3139 Calories from Fat 1222

% Daily Value*

Total Fat 136 g208.9%

Saturated Fat 51.7 g258.5%

Trans Fat 0 g

Cholesterol 1095.4 mg365.1%

Sodium 4512.5 mg188%

Total Carbohydrates 183 g60.9%

Dietary Fiber 15.2 g60.7%

Sugars 77 g

Protein 288 g575.3%

Vitamin A 32.3% Vitamin C 106.8%

Calcium 11.1% Iron 30.9%

*Based on a 2000 Calorie diet

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Fruited Veal Stew Recipe