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Easy Oven Beef And Vegetable Stew

Healthycooking's picture
Ingredients
  Stewing beef 1 1⁄2 Pound
  All purpose flour 1⁄4 Cup (4 tbs)
  Small onions 6
  Potatoes 1 Pound, cut in to chunks (2 Large)
  Carrots 3 Large, cut in to chunks
  Garlic 3 Clove (15 gm), minced
  Diced turnip 2 Cup (32 tbs)
  Water 3 Cup (48 tbs)
  Beef stock/Canned bouillon 1 1⁄4 Cup (20 tbs)
  Tomato sauce/1 can 7 1⁄2 Ounce (213 Milliliter)
  Dried thyme 1 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Bay leaf 1
Directions

Remove all visible fat from beef; cut beef into 1-in/2.5 cm cubes.
In large casserole or Dutch oven, toss beef with flour.
Add onions, potatoes, carrots, garlic, turnip, water, beef stock, tomato sauce, thyme, oregano, pepper, bay leaf and orange rind; stir to mix.
Bake, covered, in 325°F/160°C oven for 3 hours, stirring occasionally (if you remember).
Remove bay leaf.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef

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