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Fish Stew

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Ingredients
  Fish stock/Clam juice / water 1 Quart
  Firm fish 2 Pound, cut into 1 1/2 inch pieces
  Whole leek 2 , sliced
  Carrots 2 , sliced
  Celery stalks 2 , sliced
  Salt 1 Teaspoon
  Pepper white 1⁄4 Teaspoon
  Thyme 1⁄4 Teaspoon
  Bay leaves 2
  Butter 4 Tablespoon
Directions

Heat fish stock in a large saucepan over medium heat.
Add fish, vegetables and seasonings.
Reduce heat and simmer 15 minutes or until the vegetables are tender.
Melt butter in a small saucepan; whisk in flour until absorbed.
Stir in milk and egg yolk over

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Fish

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4.2
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2191 Calories from Fat 912

% Daily Value*

Total Fat 103 g157.7%

Saturated Fat 44.4 g222.1%

Trans Fat 0 g

Cholesterol 483.2 mg161.1%

Sodium 3994.9 mg166.5%

Total Carbohydrates 68 g22.7%

Dietary Fiber 12.2 g48.8%

Sugars 21.3 g

Protein 241 g481.9%

Vitamin A 965.7% Vitamin C 95%

Calcium 42.6% Iron 104%

*Based on a 2000 Calorie diet

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Fish Stew Recipe