Trapper's Game Stew
|Moose/Elk, caribou, venison/ beef pot roast||2 Pound, cut into 1 1/2 inch cubes|
|Bacon fat||2 Tablespoon|
|Hot water||1 Cup (16 tbs)|
|Carrots||6 Medium, cut into 1-inch pieces|
|Onions||3 Medium, chopped|
|Potatoes||6 Medium, peeled and cut into 1-inch cubes|
|Cabbage||1 Small, quartered|
Brown meat in hot bacon fat in Dutch oven or heavy saucepan.
Add enough hot water to cover meat and simmer, covered, for 1 hour.
Add bay leaf, carrots, salt, and pepper.
Simmer, covered, for 30 minutes more.
Add onions and potatoes.
If necessary, add more hot water to keep ingredients covered.
Simmer, covered, for 30 minutes longer.
Add cabbage and cook, covered, for 15 minutes longer.
Add seasonings to taste.
Serving size: Complete recipe
Calories 2457 Calories from Fat 353
% Daily Value*
Total Fat 39 g60.6%
Saturated Fat 14.5 g72.3%
Trans Fat 0 g
Cholesterol 563.7 mg187.9%
Sodium 1427.9 mg59.5%
Total Carbohydrates 299 g99.8%
Dietary Fiber 50.1 g200.6%
Sugars 59.7 g
Protein 236 g472.5%
Vitamin A 1229.6% Vitamin C 666.8%
Calcium 54.9% Iron 229%
*Based on a 2000 Calorie diet