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Stews And Offal Dishes

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  Neck of beef 1 1⁄2 Pound
  Vinegar 2 Tablespoon
  Carrots 2
  Turnip 1
  Onions 2
  Dripping 1 1⁄2 Ounce
  Flour 1 1⁄2 Ounce
  Stock/Water 1 1⁄2 Pint
  Salt To Taste
  Pepper To Taste

Wipe the meat and trim off any skin and superfluous fat.
Cut the meat into pieces suitable for serving and place in a dish with the vinegar.
Leave for about 1 hr., turning 2 or 3 times; then drain well and dry.
Cut the carrots and turnip into dice or Julienne strips for garnishing and keep the trimmings.
Slice the onions.
Heat the fat in a saucepan and fry the meat quickly until lightly browned, then remove from the pan.
Fry the sliced onion until lightly browned; add the flour and cook slowly, mixing well, until a good brown colour.
Add the water or stock and bring to the boil, stirring all the time.
Replace the meat, add the vegetable trimmings and seasoning, cover with a lid and simmer gently for about 2 1/2 hr or until the meat is tender.
Before serving, cook the diced carrots and turnip separately.
Arrange the meat in the centre of a hot dish and pour the gravy over.
Garnish with the drained, diced vegetables.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 855 Calories from Fat 439

% Daily Value*

Total Fat 49 g75.2%

Saturated Fat 20.7 g103.7%

Trans Fat 0 g

Cholesterol 50.2 mg16.7%

Sodium 1929.6 mg80.4%

Total Carbohydrates 78 g25.9%

Dietary Fiber 11.5 g45.8%

Sugars 22.2 g

Protein 26 g51.9%

Vitamin A 408.6% Vitamin C 89.7%

Calcium 17% Iron 18.7%

*Based on a 2000 Calorie diet

Stews And Offal Dishes Recipe