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Chicken N Nuts Stew

Microwave.Lady's picture
  Chicken legs and thighs 2 Pound
  Coarsely sliced celery 1⁄2 Cup (8 tbs)
  Green pepper 1⁄2 Medium, sliced
  Whole onions 8 Small
  Crushed dried red pepper 1⁄2 Teaspoon
  Canned condensed chicken broth 10 3⁄4 Ounce (1 Can)
  Peanut butter 3⁄4 Cup (12 tbs)
  Salted peanuts 1⁄2 Cup (8 tbs)

1. Place chicken, skin side down and thick edges toward outside of dish, in 3-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 10 minutes; turn chicken over; drain. Layer vegetables over chicken. Sprinkle with chili pe

Recipe Summary

South American
Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3674 Calories from Fat 2224

% Daily Value*

Total Fat 261 g401.4%

Saturated Fat 57.2 g286.1%

Trans Fat 0 g

Cholesterol 615.4 mg205.1%

Sodium 6741.8 mg280.9%

Total Carbohydrates 165 g55%

Dietary Fiber 37.6 g150.5%

Sugars 64.9 g

Protein 198 g395.8%

Vitamin A 43.1% Vitamin C 255%

Calcium 45.2% Iron 95.2%

*Based on a 2000 Calorie diet

Chicken N Nuts Stew Recipe