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Calico Lamb Stew

Love.Food's picture
  Ground lamb 2 Pound
  Coarse soft bread crumbs 1 Cup (16 tbs)
  Onion 1 Small, chopped
  Milk 1⁄4 Cup (4 tbs)
  Egg 1
  Salt 2 Teaspoon
  Rosemary leaves 1⁄2 Teaspoon, crumbled
  Butter/Margarine 2 Tablespoon
  Flour 2 Tablespoon
  Grated lemon rind 2 1⁄2 Teaspoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Water 1 3⁄4 Cup (28 tbs)
  Frozen peas and carrots 10 Ounce (1 Bag)

1. Mix lamb, bread crumbs, onion, milk, egg, 1 teaspoon of the salt and rosemary in a large bowl; shape into 1 1/2-inch balls. Brown in butter or margarine in a large frying pan; remove. Pour off all drippings, then measure 2 tablespoonfuls and return to pan.
2. Blend in flour, lemon rind and juice, remaining 1 teaspoon salt and water. Cook, stirring constantly, until gravy thickens.
3. Stir in vegetables and meat balls; cover. Simmer, stirring several times, about 35 minutes or until vegetables are tender.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3331 Calories from Fat 2220

% Daily Value*

Total Fat 247 g379.9%

Saturated Fat 111.2 g556%

Trans Fat 0 g

Cholesterol 943.9 mg314.6%

Sodium 5044.9 mg210.2%

Total Carbohydrates 100 g33.3%

Dietary Fiber 15.5 g62.2%

Sugars 12.6 g

Protein 177 g353.2%

Vitamin A 561.4% Vitamin C 142.6%

Calcium 45.1% Iron 120.8%

*Based on a 2000 Calorie diet

Calico Lamb Stew Recipe