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Western Venison Stew

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Ingredients
  Venison stew meat 1 1⁄2 Pound, cubed
  Flour 2 Tablespoon
  Butter 2 Tablespoon
  Finely chopped carrots 1 Cup (16 tbs)
  Onion 1 Medium, chopped
  Dried parsley flakes 1 Tablespoon
  Salt 1 Teaspoon
  Garlic salt 1⁄2 Teaspoon
  Italian seasoning 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Water 1 Cup (16 tbs)
  Canned tomato sauce 8 Ounce (1 Can)
  Condensed cream of mushroom soup 10 3⁄4 Ounce (1 Can)
Directions

Coat meat with flour.
Place butter and meat in a shallow 2-quart glass casserole.
Cover with glass lid or plastic wrap.
Microwave on high for about 10 minutes or until meat is no longer pink.
Stir in remaining ingredients; recover.
Microwave on low for 30 minutes.
Stir and continue cooking on low for 15 to 20 minutes or until meat is fork tender.
Let stand, covered, 5 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1475 Calories from Fat 439

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 21.6 g107.8%

Trans Fat 0 g

Cholesterol 196.1 mg65.4%

Sodium 5560.4 mg231.7%

Total Carbohydrates 101 g33.8%

Dietary Fiber 17.7 g70.9%

Sugars 32.9 g

Protein 163 g326.4%

Vitamin A 493.4% Vitamin C 95%

Calcium 43.9% Iron 224.5%

*Based on a 2000 Calorie diet

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Western Venison Stew Recipe