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Oven Stew For Two

Chef.at.Home's picture
Ingredients
  All purpose flour 1 Tablespoon
  Salt 3⁄4 Teaspoon
  Pepper 1 Dash
  Boneless beef chuck 3⁄4 Pound, cut in 1 inch cubes
  Shortening 1 Tablespoon
  Condensed tomato soup 10 3⁄4 Ounce (1 Can)
  Water 1 Can (10 oz)
  Chopped onion 3⁄4 Cup (12 tbs)
  Dried basil 1⁄4 Teaspoon, crushed
  Potatoes 2 Medium, peeled and cubed
  Carrots 2 Medium, cut into pieces
  Dry red wine/Water 1⁄4 Cup (4 tbs)
Directions

Combine flour, salt, and pepper; coat meat cubes with the seasoned flour.
In a small Dutch oven brown meat in hot shortening.
Add tomato soup, the soup can of water, chopped onion, and basil.
Bake, covered, at 375° for 1 hour.
Add potatoes, carrots, and wine; cover and bake till meat and vegetables are tender, about 1 hour longer

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef

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4.23125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1656 Calories from Fat 692

% Daily Value*

Total Fat 77 g118.6%

Saturated Fat 28.6 g143.2%

Trans Fat 2 g

Cholesterol 224.5 mg74.8%

Sodium 2843.6 mg118.5%

Total Carbohydrates 146 g48.6%

Dietary Fiber 16 g64%

Sugars 38.3 g

Protein 81 g161.5%

Vitamin A 430.1% Vitamin C 161.7%

Calcium 20.2% Iron 61.7%

*Based on a 2000 Calorie diet

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Oven Stew For Two Recipe