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Mexicali Chicken Stew

Chicken.delights's picture
Ingredients
  Taco seasoning 1 1⁄4 Ounce, divided (1 Package)
  Boneless skinless chicken thighs 12 Ounce (1 Package)
  Non stick cooking spray 1 Tablespoon
  Canned stewed tomatoes with onions, celery and green peppers 29 Ounce (Two 14 1/2 Ounce Cans)
  Frozen corn 10 Ounce (1 Package)
  Frozen green beans 9 Ounce (1 Package)
  Tortilla chips 4 Cup (64 tbs)
Directions

Place half of taco seasoning in small bowl.
Cut chicken thighs into 1-inch pieces; coat with taco seasoning.
Coat large nonstick skillet with cooking spray.
Cook and stir chicken 5 minutes over medium heat.
Add tomatoes, corn, beans, and remaining taco seasoning; bring to a boil.
Reduce heat to medium-low; simmer 10 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Chicken

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4.1
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6105 Calories from Fat 2435

% Daily Value*

Total Fat 270 g416.1%

Saturated Fat 40.5 g202.7%

Trans Fat 3.3 g

Cholesterol 330 mg110%

Sodium 8443.4 mg351.8%

Total Carbohydrates 776 g258.6%

Dietary Fiber 74.5 g297.9%

Sugars 94.5 g

Protein 157 g313.4%

Vitamin A 79.8% Vitamin C 38.6%

Calcium 130.1% Iron 111.9%

*Based on a 2000 Calorie diet

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Mexicali Chicken Stew Recipe