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Stew From Ghent

Flavor.of.Europe's picture
  Boneless beef shank 1 Pound
  Pigs feet 1⁄2 Pound
  Bacon 1⁄4 Pound (In 1 Piece)
  Water 4 Cup (64 tbs)
  Salt 1 Teaspoon
  Ground black pepper To Taste
  Bay leaves 2
  Cloves 2
  Carrots 3 Medium, peeled and sliced
  Leeks 2 , sliced
  Celery stalks 2 Large, sliced
  Cabbage 1⁄2 Small, shredded
  Potatoes 3 Medium, peeled and quartered

Place the beef, pigs' feet, bacon, water, salt, pepper, bay leaves and cloves in a heavy pan and bring to a boil.
Skim the broth, lower the heat, cover and simmer 3 hours.
Add the carrots, leeks, and celery and simmer 30 minutes.
Add cabbage and potatoes and simmer until potatoes are tender.
Discard pigs' feet if used.
Slice the beef and bacon and arrange meats and vegetables on a platter.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2322 Calories from Fat 807

% Daily Value*

Total Fat 90 g139.2%

Saturated Fat 30.7 g153.7%

Trans Fat 0 g

Cholesterol 429.1 mg143%

Sodium 3468.3 mg144.5%

Total Carbohydrates 207 g68.9%

Dietary Fiber 32.8 g131.2%

Sugars 40.9 g

Protein 177 g354.6%

Vitamin A 814.8% Vitamin C 386%

Calcium 82.3% Iron 165.9%

*Based on a 2000 Calorie diet

Stew From Ghent Recipe