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Savory Chicken Stew

Western.Chefs's picture
This savory chicken stew recipe has a unique blend of broiler-fryer, sliced zucchini, tomatoes pepper and delightful spices. Follow this savory chicken stew recipe and you can for sure have a filling meal. Check it out!
  Broiler fryer 2 1⁄2 Pound, cut up
  Onion 1 Large, diced
  Garlic 1 Clove (5 gm), minced
  Zucchini 24 Ounce, cut into 1/2 inch thick slices
  Eggplant 1 Small, cut into 1 inch chunks
  Green pepper 1 Large, cut into pieces
  Salt 2 Teaspoon
  Basil 1 Teaspoon
  Oregano leaves 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Tomatoes 2 Large, cut into wedges

1. In 6-quart Dutch oven or saucepot over medium-high heat, in 2 tablespoons hot salad oil, cook chicken, several pieces at a time, until browned on all sides, removing chicken pieces to plate as they brown.
2. In same Dutch oven over medium heat, in 1/2 cup hot salad oil, cook onion and garlic until tender, stirring occasionally. Add zucchini, egg plant, and green pepper; cook 5 minutes, stirring occasionally.
3. Return chicken to Dutch oven; stir in salt, basil, oregano, and sugar. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally.
4. Stir in tomato wedges; cover and simmer minutes longer or until chicken and vegetables are tender. Skim fat from liquid in Dutch oven.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2876 Calories from Fat 1568

% Daily Value*

Total Fat 174 g267.8%

Saturated Fat 49.6 g247.9%

Trans Fat 0 g

Cholesterol 850.4 mg283.5%

Sodium 4783.4 mg199.3%

Total Carbohydrates 99 g33%

Dietary Fiber 32.4 g129.5%

Sugars 49.7 g

Protein 231 g462.9%

Vitamin A 141.8% Vitamin C 597.4%

Calcium 40.6% Iron 88.8%

*Based on a 2000 Calorie diet

Savory Chicken Stew Recipe