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Pork And Olive Stew

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Ingredients
  Lean pork 2 Pound, cut into 3/4 inch cubes
  Salad oil/Olive oil 3 Tablespoon
  Garlic 1 Clove (5 gm), unpeeled
  Meatless italian gravy 2 Cup (32 tbs)
  Water 1⁄4 Cup (4 tbs)
  Canned ripe olives 7 Ounce, drained (1 Can, Pitted / Green)
  Salt 3⁄4 Teaspoon
Directions

In a heavy frying pan, brown pork in oil; include a little pork fat, if there is any.
Add rosemary, garlic, gravy, water, olives, and salt.
Cover and simmer slowly for about 1 hour, or until meat is tender; stir occasionally, Spoon out and discard garlic clove.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Pork

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4.0625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2256 Calories from Fat 1169

% Daily Value*

Total Fat 128 g197.3%

Saturated Fat 24 g120.1%

Trans Fat 0.8 g

Cholesterol 616.9 mg205.6%

Sodium 4720.7 mg196.7%

Total Carbohydrates 66 g22%

Dietary Fiber 19.4 g77.7%

Sugars 26 g

Protein 196 g392.9%

Vitamin A 17.1% Vitamin C 148.8%

Calcium 41.2% Iron 111.8%

*Based on a 2000 Calorie diet

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Pork And Olive Stew Recipe