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Best Ever Lamb Stew

Holidaycooking's picture
  Boneless lamb 2 Pound, cut into 1 inch cubes (For Stew)
  Sugar 1⁄2 Teaspoon
  Oil 1 Tablespoon
  Flour 1⁄3 Cup (5.33 tbs)
  Chopped fresh parsley 2 Tablespoon
  Salt 1 Teaspoon
  Dried thyme leaves 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Water 2 Cup (32 tbs)
  Dry red wine/Water 1 Cup (16 tbs)
  Worcestershire sauce 1 Teaspoon
  Bay leaf 1
  Carrots 8 , cut into 1 inch pieces
  Celery stalks 4
  Onions 4 Small, quartered
  Potatoes 2 Medium, cut into pieces

Sprinkle lamb cubes with sugar.
In 5 quart Dutch oven, brown lamb in oil.
Stir in flour, parsley, salt, thyme, pepper and garlic.
Cook 1 minute, stirring constantly.
Gradually stir in water, wine and Worcestershire sauce.
Add bay leaf.
Bring to a boil.
Reduce heat; cover and simmer 1 1/2 hours or until meat is tender, stirring occasionally.
Stir in vegetables.
Cover; simmer an additional 30 to 45 minutes or until vegetables are tender.
Remove bay leaf.

Recipe Summary

Main Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3023 Calories from Fat 735

% Daily Value*

Total Fat 82 g126.4%

Saturated Fat 25.5 g127.6%

Trans Fat 0 g

Cholesterol 777.2 mg259.1%

Sodium 3138.4 mg130.8%

Total Carbohydrates 230 g76.8%

Dietary Fiber 35.2 g140.7%

Sugars 55.7 g

Protein 280 g560.5%

Vitamin A 1697.9% Vitamin C 302.6%

Calcium 49.4% Iron 67.9%

*Based on a 2000 Calorie diet

1 Comment

cynthia priiola's picture
Best Ever Lamb Stew Recipe