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Ancona Fish Stew

food.master's picture
This Anacona Fish Stew is simply awesome ! I've never tasted a better assortment of fish seasoned with saffron and pepper ! Try this Anacona Fish Stew and let me know if you like it !
Ingredients
  Assorted fish 2 Pound (Mullet, Sole, And Halibut Fillets)
  Onion 1 Large, thinly sliced
  Olive oil 1⁄2 Cup (8 tbs)
  Salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Saffron 1 Pinch
  Water 1 Cup (16 tbs)
  Dry white wine 1 Teaspoon
Directions

1. Cut fish fillets in 2 1/2 inch pieces; set aside.
2. Saute onion in olive oil until golden. Sprinkle in salt, pepper, and saffron. Add the fish and enough water and wine to cover the fish. Bring to boiling and cook over high heat 10 to 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Fish
Interest: 
Everyday

Rate It

Your rating: None
4.025
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2140 Calories from Fat 1241

% Daily Value*

Total Fat 140 g215%

Saturated Fat 20.1 g100.6%

Trans Fat 0 g

Cholesterol 471.7 mg157.2%

Sodium 4521.4 mg188.4%

Total Carbohydrates 30 g10%

Dietary Fiber 5.4 g21.6%

Sugars 13.4 g

Protein 184 g368.9%

Vitamin A 21.4% Vitamin C 39.4%

Calcium 19.4% Iron 46.5%

*Based on a 2000 Calorie diet

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Ancona Fish Stew Recipe