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Oven Stew

Grannys.kitchen's picture
Ingredients
  Stewing beef 2 Pound
  Onions 1 Cup (16 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Paprika 1 Teaspoon
  Flour 3 Tablespoon
  Canned beef broth 11 Ounce (1 Can)
  Potatoes 4
  Carrots 4
  Celery sticks 2
  Salt To Taste
  Pepper To Taste
Directions

Layer onions in shallow roasting pan, arrange meat in center on onions, sprinkle with soya sauce.
Mix next 4 ingredients and sprinkle over meat.
Add beef broth, and cover tightly with lid or foil and cook for 1 hour at 350°.
Add vegetables and bake covered for 1 hour; remove lid and continue baking for 1/2 hour.
Add more liquid if necessary during last part of cooking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Beef

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2228 Calories from Fat 429

% Daily Value*

Total Fat 51 g79.1%

Saturated Fat 20.9 g104.6%

Trans Fat 0 g

Cholesterol 480 mg160%

Sodium 7295.6 mg304%

Total Carbohydrates 231 g76.9%

Dietary Fiber 32.1 g128.2%

Sugars 27.8 g

Protein 202 g403.4%

Vitamin A 875.5% Vitamin C 316.5%

Calcium 29.2% Iron 113.9%

*Based on a 2000 Calorie diet

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Oven Stew Recipe