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Refreshing Oven Stew

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Are you looking for a very quick and simple stew to serve then this Refreshing Oven Stew is the one to try! No hassles, and the very less preparation time makes this Refreshing Oven Stew dear to many who lead a busy life. Give it a try and let me know how it turned out for you!
  Frozen mixed vegetables 10 Ounce
  Potato 1 Small, peeled and cubed
  Water 1⁄4 Cup (4 tbs)
  Vegetable bouillon 1
  Worcestershire sauce 1 Teaspoon
  Soy sauce 2 Tablespoon
  Tomatoes 2
  Cauliflower flowerets/Broccoli flowerets 1 Cup (16 tbs)
  Zucchini 2 Medium, sliced
  Onion 1 Small, chopped
  Leftover meat 1 Cup (16 tbs), cubed
  Seasoned salt 1 Teaspoon
  Oregano 1⁄4 Teaspoon
  Sage 1 Pinch

In dutch oven with lid, simmer frozen mixed vegetables and potato cubes for 5 minutes in water with bouillon, worcestershire, and soy sauce added.
Add rest of vegetables, meat, and seasonings.
Cover and bake at 350° for 40 minutes or until vegetables are tender.
Juice can be poured off and thickened for thicker stew.

Recipe Summary

Difficulty Level: 
Side Dish
Summer, Quick

Rate It

Your rating: None
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 843 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 7 g35.1%

Trans Fat 0 g

Cholesterol 84 mg28%

Sodium 3658.9 mg152.5%

Total Carbohydrates 106 g35.3%

Dietary Fiber 26.6 g106.4%

Sugars 22.3 g

Protein 72 g144.7%

Vitamin A 345.6% Vitamin C 340.6%

Calcium 24.6% Iron 43.1%

*Based on a 2000 Calorie diet


Refreshing Oven Stew Recipe