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Piquant Rib Steak

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Ingredients
  Green peppercorns 1 Teaspoon
  Black peppercorns 1 Teaspoon
  Rib steak 1 1⁄2 Pound (Sirloin Steak)
  Tarragon vinegar 2⁄3 Cup (10.67 tbs)
  Cornstarch 1 Teaspoon (Cornflour)
  Madeira wine 3 Tablespoon
  Sour cream 3 Tablespoon (Creme Fraiche)
  Dijon mustard 3 Tablespoon
  Salt To Taste
Directions

Crush the green and black peppercorns in a pestle and mortar or pepper grinder.
Roll the piece of steak in the pepper and pour over the vinegar.
Marinate for 30 minutes at room temperature.
Turn the steak over and marinate for a further 30 minutes.
Drain the meat and put in a small dish.
Cover and micro wave on HIGH for 3 minutes.
Leave to stand for 5 minutes.
Put 1/4 cup (3 tablespoons) of the marinade into a small bowl and mix in the cornstarch (cornflour) gradually to form a smooth paste.
Add the Madeira, sour cream (creme fraiche) and mustard.
Microwave on HIGH for 1 minute.
Stir vigorously.
Add the cooking liquid and microwave on HIGH for 1 further minute.
Stir well, taste and adjust the seasoning.
Pour into a heated sauceboat.

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Everyday, Healthy

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4.235715
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1291 Calories from Fat 501

% Daily Value*

Total Fat 56 g86%

Saturated Fat 20.5 g102.5%

Trans Fat 0 g

Cholesterol 443.4 mg147.8%

Sodium 907.2 mg37.8%

Total Carbohydrates 16 g5.4%

Dietary Fiber 1.9 g7.5%

Sugars 2.1 g

Protein 154 g309%

Vitamin A 5.2% Vitamin C 0.67%

Calcium 7.2% Iron 7.1%

*Based on a 2000 Calorie diet

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Piquant Rib Steak Recipe