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Barbecued Flank Steak

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Barbecued Flank Steak is an amazingly tasty dish. I serve this often for my parties as they have never let me down. Very filling and delicious, the Barbecued Flank Steak is something you just shouldn’t miss.
  Oil 3⁄4 Cup (12 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Vinegar 2 Tablespoon
  Chopped onion/Chopped green onions and tops 2 Tablespoon
  Dry garlic/1 clove of fresh minced garlic 1⁄4 Teaspoon
  Ground ginger 1 1⁄2 Teaspoon
  Flank steak 4 Pound

Mix all ingredients for marinade; pour over flank steak at least 4 hours before placing on fire.
Turn occasionally.
Barbecue 2 inches above single layer of hot coals.
Cook 5 minutes on each side.
Do not overbrown

Recipe Summary

Main Dish

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4708 Calories from Fat 2483

% Daily Value*

Total Fat 268 g412.7%

Saturated Fat 62.5 g312.5%

Trans Fat 0 g

Cholesterol 480 mg160%

Sodium 6321 mg263.4%

Total Carbohydrates 76 g25.2%

Dietary Fiber 2.2 g8.9%

Sugars 64.5 g

Protein 373 g746.9%

Vitamin A 0.2% Vitamin C 5.6%

Calcium 3.5% Iron 102.9%

*Based on a 2000 Calorie diet

Barbecued Flank Steak Recipe