Round Steak Sizzler
|Catsup||3⁄4 Cup (12 tbs)|
|Worcestershire sauce||1⁄2 Cup (8 tbs) (Original)|
|Corn oil||1⁄3 Cup (5.33 tbs)|
|Boneless beef round steak||3 Pound|
Combine catsup, Worcestershire sauce, oil and salt in a small bowl.
Place steak in a snug fitting bowl or doubled plastic bag; pour catsup mixture over steak.
Cover and refrigerate 24 hours.
Remove steak from marinade.
Place on a rack over hot charcoal; grill until done as desired, about 12 minutes on each side for medium, brushing with marinade occasionally.
Or, if desired, place on a rack in a broiler pan; place under a preheated hot broiler and follow preceding directions for cooking.
Serving size: Complete recipe
Calories 2889 Calories from Fat 1358
% Daily Value*
Total Fat 152 g234.1%
Saturated Fat 33.4 g167.1%
Trans Fat 2.6 g
Cholesterol 830.1 mg276.7%
Sodium 6134.7 mg255.6%
Total Carbohydrates 72 g24%
Dietary Fiber 0.54 g2.2%
Sugars 54.8 g
Protein 297 g593.9%
Vitamin A 35.8% Vitamin C 75.1%
Calcium 24.9% Iron 237%
*Based on a 2000 Calorie diet